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JogRunRace

1st Run 5k & 10k ~ January 1, 2012 ~ Lowell, MA ~ Photos By Ted Tyler
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Running Races

Races are great for running. Having a regular schedule of 5K races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed or hit the couch after work.

JogRunRace provides a directory of local races with a simple, easy to use interface so that you can easily find a race near you.

Find a Race

Running Clubs

Joining a running club is a great way to find running partners and even perhaps someone who is training for the same goals that you are. The support of other runners is a motivation that is particularly useful on those long runs.

JogRunRace provides a directory of local clubs with a simple, easy to use interface so that you can easily find a running club near you.

Find a Club


Running Log

There is more to a running log than just entering statistics. It should be an integral part of your training, whether you are new to running or an elite runner.

JogRunRace's running log allows you to record all your workouts in a simple, easy to use interface that tracks shoe mileage with every workout so that you can know when it is time to replace a pair of shoes along with providing reports of workouts by week or month.

Start a Running Log

Running Shoes

Running shoes have a life span of between 350-500 miles depending on your body weight, running style, and the running surface. Running shoes break down with usage and usually you can not tell when a show is worn out until something starts hurting.

JogRunRace provides services that help track your shoe usage so that you know when it is time to replace your running shoes with a new pair before you injure yourself.

Start Tracking Your Shoes

Welcome

JogRunRace provides a wide range of running resources for runners of all abilities. At JogRunRace you can find running races, running events, running clubs, running shoes in addition to tools such as a free online running log.

JogRunRace is dedicated to helping you have a fun filled and injury free running program.


Recent News

Common Running Injuries
February 19, 2012

Major updates to the layout of the main page
February 8, 2012

How To Start Running
February 4, 2012

Running Your First 5K
February 1, 2012

October 5, 2013

Running is one of the best cardiovascular workouts there is. Here are 6 tips for keeping your running motivation high. Running is a great way to burn calories and increase your aerobic fitness. But let's face it. If you run regularly for months […]

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October 9, 2013

Shedding some light on few phrases used by runners. If you have friends who are serious runners, you may sometimes wonder what on earth they are talking about when they share tales from their latest training session. We runners have a […]

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October 12, 2013

Running is truly a versatile form of exercise. It doesn’t require a gym membership and can be a social sport or an entirely solitary one. Although some people prefer to run alone to use the time spent running to think, dream, and even meditate, […]

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November 4, 2013

If you run, you’re at a high risk for shin splints, a condition that causes pain, tenderness and sometimes swelling around the bone that runs down the front of the calf called the tibia. Shin splints are a common complaint among runners when […]

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

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February 19, 2014

Yoga is highly beneficial for runners of all levels. Many dedicated runners are even bound to yoga as cross training gold. The combination of strength and stretching that yoga offers makes it ideal for runners looking to improve while also […]

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March 10, 2014

All it takes for some people is a 5K run. They get bitten by the running bug and then they’re off, competing in races until they achieve what becomes their ultimate goal. Some people take up running to lose weight and get fit; others do it […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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March 28, 2014

Stress fractures are a common injury among runners, whether they run marathons or run casually to stay fit. Most runners try to prevent stress fractures since they can keep them off the running track for up to three months as the bone heals. […]

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