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JogRunRace

1st Run 5k & 10k ~ January 1, 2012 ~ Lowell, MA ~ Photos By Ted Tyler
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Running Races

Races are great for running. Having a regular schedule of 5K races is an excellent motivator to get you out the door on days when you would have otherwise stayed in bed or hit the couch after work.

JogRunRace provides a directory of local races with a simple, easy to use interface so that you can easily find a race near you.

Find a Race

Running Clubs

Joining a running club is a great way to find running partners and even perhaps someone who is training for the same goals that you are. The support of other runners is a motivation that is particularly useful on those long runs.

JogRunRace provides a directory of local clubs with a simple, easy to use interface so that you can easily find a running club near you.

Find a Club


Running Log

There is more to a running log than just entering statistics. It should be an integral part of your training, whether you are new to running or an elite runner.

JogRunRace's running log allows you to record all your workouts in a simple, easy to use interface that tracks shoe mileage with every workout so that you can know when it is time to replace a pair of shoes along with providing reports of workouts by week or month.

Start a Running Log

Running Shoes

Running shoes have a life span of between 350-500 miles depending on your body weight, running style, and the running surface. Running shoes break down with usage and usually you can not tell when a show is worn out until something starts hurting.

JogRunRace provides services that help track your shoe usage so that you know when it is time to replace your running shoes with a new pair before you injure yourself.

Start Tracking Your Shoes

Welcome

JogRunRace provides a wide range of running resources for runners of all abilities. At JogRunRace you can find running races, running events, running clubs, running shoes in addition to tools such as a free online running log.

JogRunRace is dedicated to helping you have a fun filled and injury free running program.


Recent News

Common Running Injuries
February 19, 2012

Major updates to the layout of the main page
February 8, 2012

How To Start Running
February 4, 2012

Running Your First 5K
February 1, 2012

October 4, 2013

Running is one of the best exercises around for burning fat and calories. Running at a moderate pace of about seven miles per hour can burn almost 800 calories per hour, enough to offset that mega calorie dessert you consumed over the weekend. […]

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October 31, 2013

With approximately 60% of Americans having a desire to lose weight, it is no wonder our lives are bombarded with weight loss options. Some of these options are completely ridiculous, some actually dangerous, most with over-exaggerated results. […]

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November 5, 2013

People often complain that running is not beneficial to them because it is tedious, exhausting, and hard on their bodies. If that's the case, why are so many Americans regularly running and participating in races from the 5k to the marathon? […]

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February 22, 2014

Do you run first thing in the morning? Pounding the pavement as soon as you wake up has its advantages. If you run outdoors, it can be a peaceful exercising in the solitude of the early morning hours. Plus, you get it out of the way before you […]

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February 23, 2014

Are you thinking of taking up jogging but know that you can't run for very long before getting tired and stopping? Well, the first and most important thing to do is to not be ashamed. Everybody has to start somewhere, and anyone who decides to […]

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March 14, 2014

Running is one of the best exercises around. Not only does it burn significant calories and fat, but it strengthens the cardiovascular system more efficiently than almost any other form of exercise. Many people who run outdoors enjoy the […]

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March 22, 2014

Should you stretch before running? Some runners do – and some don’t. It would seem that stretching would be a way to reduce the risk of injury. After all, running with warm muscles sounds like a good preventative strategy – but is it? […]

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March 29, 2014

If you want to get into running, the only essential piece of equipment you need is a good pair of shoes, right? But what constitutes a good pair of shoes? If you work in a shoe store, you may be familiar with the way that runners seem to cycle […]

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March 30, 2014

Many runners are embracing a growing trend toward minimalist running shoes. Minimalist running shoes are simply shoes designed to provide the closest experience to barefoot running possible while still protecting the feet from rocks, broken […]

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